Bones
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Lowering C-reactive protein levels can protect your heart and bones
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Did you know that heart disease and osteoporosis are closely linked, so much so that it has been suggested that people with heart disease should be screened ...

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Emotions and Bone Strength: Are the “Winds of Worry” Weakening Your Bones?
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Have you ever wondered what we could learn about bone health from our ancestors? Have. And I'm doing it now as I reflect on my recent interview with ...

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Menopause & Sleep Disturbances— Better Bones
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Most of us know from experience that tossing and turning at night means feeling awful the next day. And many of us understand that there are long-term health ...

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