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Is It Bad to Eat the Same Thing Every Day?
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Maybe cooking seems like an unrewarding chore. Or maybe strict eating habits help you achieve a slimmer, fitter body. As different as these two types may ...

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Is the Sugar In Fruit Bad For You? Sugar Content In Fruit
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Fruits are called nature's sweets for a reason: They're our largest source of sugar in minimally processed whole foods. So when the low-carb diet gained ...

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How Bad Is It to Eat Moldy Foods?
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You've probably come across some moldy food that seems salvageable: that piece of bread with a moldy spot or that pepper with moss-covered seeds. And what ...

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Sugar Alcohols: What Are They and Are They Bad For You?
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Sugar alcohols are sweet organic chemical compounds that are commonly used as sugar substitutes. Because they do not affect blood sugar in the same way ...

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