It seems like the last post I made with a training update was ages ago, so I figured it was time for a recap post. I've made some pretty big changes in the ...
Here's what to do about it.
In This episodeTina speaks with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also talked ...
Hello friends! I have a new podcast episode live and today I'm chatting with Dr. Casey Kelley. 163: Autoimmune, Lyme, and Gut Health with Dr. Casey Kelley, ...
In This episode, Tina chats with Andrea Wool about finding the “sweet spot” for exercise when you have an autoimmune disease or other chronic condition. ...