In this episodeTina joins her fellow Carrots 'N' Cake coaches Emma Hammond and Nichole Kreuger to explore how alcohol can exacerbate stress, practical ...

To drink or not to drink… that is the question. Well, it turns out that more and more middle-aged women are answering "yes" to that question. In fact, binge ...

Why is it essential to reduce the stigma around substance use disorders (SUDs) and how can we do it? "We need to dispel the myths that SUDs are due to ...

Pregnant people should avoid the use of tobacco, nicotine, alcohol and drugs. Even minor use carries risks to the baby's health, including short- and ...

Giving up alcohol can be one of the biggest challenges in life for some people. For millions of people around the world, this affects people, whether it's a ...