You may have heard of adrenal cocktails and seen this "trendy" drink pop up on Instagram. Drinking an adrenal cocktail can help with the stress response and ...

Hello friends! You've probably heard of adrenal fatigue, but you may be wondering what the heck it is and what to do if you suspect you have adrenal ...

Drinking water can be a safe, simple and effective way to avoid fainting. Within three minutes of drink a few glasses of water (12 ml/kg body weight), ...

Hello friends! I am so excited to welcome Dr. LuLu Shimek to the show today. I appreciate her insight into holistic wellness and she shares so many amazing ...