W.Wouldn’t it be great if there was a way to feel the comfort and security of home, as if we were relaxing on the couch, no matter where we are or what we are doing? Have you ever thought about that? Let’s talk. After all, how can I take the
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Winter is here and it’s time to enjoy all the cold weather activities you can only do this time of year. But before you venture outdoors, remember that winter is an environmental vampire that constantly sucks the life out of your skin. It sounds dramatic, but it’s also science: cold
Ep261: The Gut Disease Epidemic: Why It’s Happening and Who’s at Risk with Josh Dech
In this episodeTina sits down with Crohn’s and colitis specialist Josh Dech to explore the growing epidemic of gut health issues, focusing on IBD and gastrointestinal disorders. Josh sheds light on how modern dietary practices and generational dysbiosis contribute to deteriorating gut health. It challenges common misconceptions about the genetic
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Healthy Post Workout Snacks – The Fitnessista
I’m sharing a roundup of some of my favorite post-workout snacks and ideas to fuel your workouts. Hello friends! How’s the morning going? I hope you’re having a great time so far! I’m here editing podcast content and I take calls from clients the rest of the day. For today,
New Rule Expands Disability Rights In Air Travel
Federal officials are finalizing a rule they say will produce the largest expansion of rights for airline passengers with disabilities in a generation. under the regulation Released this week, the U.S. Department of Transportation will require better training for airline staff and contractors who assist people with disabilities as well
EHR Startup Targets Mental Health Clinicians With AI Scribe Technology
Major EHR companies, such as Epic and Oracle, are not alone in developing AI writing technology to assist with clinical note taking; Niche EHR startups are also getting in on the action. For example, using Orchid, With an AI-powered mental health EHR, clinicians such as psychiatrists can automate the process
Healthy Living With COPD – HealthyWomen
Slide 1 Healthy living with COPD How to Live Your Best Life While Managing COPD Slide 2 There is no cure for chronic obstructive pulmonary disease (COPD), but there are steps you can take to live well with it. Slide 3 Stop smoking or vaping. Quitting smoking or vaping is
My favorite wellness products from 2024
I’m sharing a roundup of my favorite wellness products of 2024! If you want to use FSA/HSA credits before they expire, I have included these little asterisks *** for companies that will accept FSA/HSA or can potentially receive reimbursement with a medical letter of need. Of course, check with your
2024 Gift Guide: The Active Midlife Woman Edition
There is nothing more challenging than shopping for the woman who “does it all”: take care of her family, work, exercise. If you ask him what he wants for the holidays, the answer is probably “nothing,” even if he thinks “10 minutes to myself.” This gift guide for the active
See How Much NYC’s Congestion Pricing Plan Would Cost You
Most drivers will start paying new congestion tolls on Jan. 5 to get to the heart of Manhattan, if all goes according to plan. The fees are intended to alleviate some of the world’s worst traffic jams and pollution while raising billions of dollars for major improvements to New York
Healthy Holiday Recipes | A KERF Christmas Season • Kath Eats
Here are some healthy Christmas recipes to make this season, plus festive family activities and seasonal decorating ideas! Geometric Christmas Towels FTW! Ho.. ho.. ho.. happy December! While I might proclaim Halloween as my favorite holiday, I truly appreciate the Christmas season. I enjoy extra time with friends and family
