How To Stress Less During Menopause, A Clinician Explains
All of this to say that menopause and the period leading up to it, perimenopause, can be incredibly stressful. “Fortunately,” adds Taylor-Swanson, “there’s a lot of really good research showing at least moderate help from yoga, acupuncture, herbal medicines, mindfulness-based stress reduction, and cognitive behavioral therapy. All of those interventions
Making One Retreat Center an Oasis of Accessibility — Blog
Imagine arriving at a yoga and wellness retreat center where each class, session and facility is designed to welcome everyone, including those with hearing loss. Instead of worrying about what you might miss, you can fully immerse yourself in relaxation, rejuvenation, and connection. This is the power of accessibility: it
Obesity’s Impacts on Our Immune System and Kidney and Liver Diseases
What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer, kidney function, and fatty liver disease? In the ABCs of the health consequences of obesity, Yo It’s for immunity. The SOS trial continued the fate of thousands of bariatric surgery
My Favorite Quotes of the Year —Value-Based Care Edition
This time of year, I often put together an article highlighting my favorite quotes from interviews and conferences I covered over the past year. It occurred to me that in 2024 I had the privilege of interviewing so many inspiring physicians, managed care executives, IT professionals, and entrepreneurs working to
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The HPV Vaccine: Protecting Yourself and Others
By Elle Guillaume (she), 16 years old, editor January 20, 2025 Happy new year! Did you know that January is Cervical Cancer Awareness Month? To do? you Do you know about cervical cancer and how the HPV vaccine can help prevent it? What is HPV and cervical cancer? Cervical cancer
Belt Squats – Step by Step Instructions and Benefits Guide and Video In the gym, training is second only to safety. After all, if you get injured, you run the risk of having to sit out for weeks and watch all your progress go down the drain. So when you
Adaptive Skiing Taught Me to Embrace the Evolving Nature of My Disability
When I was learning to ski as a kid in Eastern Washington, my parents would give me lessons so they could ski more advanced terrain. Like anyone new to this sport, I fell a lot and struggled with the equipment, but I also kept some core memories. I still remember
LA Wildfire Aid: Supporting Those in Need
First and foremost, our hearts go out to those affected by the Los Angeles wildfires. It has been a devastating time. HUM Nutrition is a Los Angeles-based company that prides itself on wellness and well-being; Therefore, we are firmly committed to helping our community get through this unimaginable time. For
New Center to Coordinate Between Medicaid, Maternal and Child Health
A newly established Center for Maternal and Child Health Medicaid Partnerships (CMMP) is a 5-year initiative supported by the Health Resources and Services Administration (HRSA) to strengthen partnerships and guide coordination between Medicaid, CHIP programs and Title V. Title V is a federal-state partnership that funds programs and initiatives to
Integrated Care for Depression Yields Extended Benefits, Malawi Study Shows
Incorporating depression treatment into chronic disease care improved the well-being of both patients and their families January 13, 2025 • Research Highlight In many low- and middle-income countries, significant public health resources are devoted to addressing health conditions such as HIV and malaria, but the majority of people with depression
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