LA Wildfire Aid: Supporting Those in Need
First and foremost, our hearts go out to those affected by the Los Angeles wildfires. It has been a devastating time. HUM Nutrition is a Los Angeles-based company that prides itself on wellness and well-being; Therefore, we are firmly committed to helping our community get through this unimaginable time. For
Peanut Butter Oatmeal Chocolate Chip Cookies (No Flour!)
Inside: These Peanut Butter Oatmeal Chocolate Chip Cookies are soft, chewy, flour-free, and gluten-free. One bowl and quick to make! Recipe at a glance Ingredients: Peanut butter, oats, brown sugar, chocolate chips, egg, baking powder, white sugar Preparation time: 10 minutes Brands: About 2 dozen cookies My 4 Ingredient Peanut
Getting off the boat is a big part of cruising! We had one island we loved and one we didn’t. Here’s the rundown of our two Disney cruise islands. Check out my Disney cruise overview and my food recap here. If you want to see the video version, check out
To Track Food or Not to Track Food?
To track food or not to track food? | Legion Save 20% Free shipping on orders of $60+ Money back guarantee “No return necessary” Save 20% Free shipping on orders of $60+ Money back guarantee Money back guarantee “No return necessary” Written by Michael Matthews Flexible dieters are
If you’re drenched in sweat after a workout, you know it’s time to rehydrate. But before you reach for the water bottle, it’s important to understand exactly what sweat is made of, because when we sweat we lose more than just water: we also lose electrolytes. Replacing these key minerals
Quest Mocha Iced Coffee Cupcakes Recipe
FOOLS BORING CUPCAKES WITH QUESTIONED MOCHA ICED COFFEE PROTEIN CUPCAKES. Some days you want coffee. Other days you want cupcakes. But occasionally you need both. Enter Questified Mocha Iced Coffee Protein Cupcakes. Part coffee break, part dessert, and 100% snack trick. Crush your protein goals while enjoying frozen, chocolatey, coffee-dipped
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Weight loss can decrease the risk of dementia and improve mental performance and fertility. As I mentioned previously, in the ABCs of the health consequences of obesity, TO It’s for arthritis, b It is for back pain and blood pressure, do It’s for Cancer, and d It’s for Diabetes. That
GLP-1 and the Impact It Can Have On Your Sex Life
GLP-1 (glucagon-like peptide 1) receptor agonists have gained many followers for their role in controlling type 2 diabetes and facilitating weight loss. But beyond their medical benefits, these medications can have a surprising impact on a less discussed area: your sex life. From improved body image to hormonal changes, GLP-1
2024 Holiday Break Recap • Kath Eats
Here’s a recap of our 2024 vacation! 2024 Holiday Overview I always feel a little silly writing about Christmas on New Years. Do you guys even care? But since I took all the time off to be present with the family, it’s the only way to keep my blog of
When you hear “good source of protein,” what foods come to mind? A boneless, skinless chicken breast? A half-cooked rib? A cup of Greek yogurt sprinkled with chopped almonds? What about yellow peas? It may not be the first thing that comes to mind, but pea protein is a great
Quest Birthday Sheet Cake Cake Recipe
CHEAT THE NORMAL CAKE WITH THE QUESTIFIED CRISPY BAR BIRTHDAY CAKE. What do you want for your birthday? World peace? A pony? How about a cake that doesn’t make you choose between hitting your protein goals and diving headfirst into the frosting? Introducing Questified Birthday Cake – Made with Quest
Top 10 NutritionFacts.org Videos of 2024
We create more than a hundred new videos every year. They are the culmination of countless hours of research, writing, editing, animation and production. We review thousands of scientific articles from peer-reviewed medical literature so busy people like you don’t have to. In 2024, I covered a wide variety of
