Mental Health

The Alarming Rise of Depression in LGBTQIA+ College Communities

A study published in the American College Health Magazine reveals a concerning rise in depression among U.S. higher education students, particularly among those who identify as LGBTQIA+, indicating they face disproportionate mental health challenges. “This study highlights the critical need for targeted interventions to support the mental health and well-being

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Care for the caregiver | Mental Health America

There are 91.3 million caregivers in the United States and, of them, 14.3 million care for a wounded, ill or injured service member or veteran. These military and veteran caregivers are the spouses, partners, parents, family members, friends, neighbors and loved ones who provide countless hours of care, often invisible

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Tips to Manage Post Election Anxiety

In recent years, it seems like every presidential election leaves about half the country anxious about the next four years. If you find yourself in that half after the recent election, know that there are many things you can do to manage anxiety in a healthy way. Behavioral strategies First

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10 things to consider when life becomes unbearable

dDo you think your life couldn’t be worse than it is now? “Damn, I’m depressed, anxious, angry and out of sync. I mean, I’m miserable.” Maybe it’s time to take a look at 10 things to consider when life becomes unbearable. Choosing to engage in unhealthy coping activities (we all

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Webinar: Understanding Autism in Indigenous Communities

Date and time November 15, 202411:00 am to 12:00 pm Eastern Time Overview In this webinar, U.S. Department of Health and Human Services (HHS) National Autism Coordinator and Director of the Office of National Autism Coordination (ONAC), Susan Daniels, Ph.D., will host an insightful conversation with a clinical psychologist and

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11 Tips From Experts — Talkspace

Teaching is widely considered one of the noblest professions, as teachers play a vital role in shaping the minds of the future. Your job requires patience, time, energy, will and dedication, and while it can be rewarding, teaching is also incredibly demanding. Lesson planning, grading, classroom management, parent conferences, staff

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Youth Voices and Wellness: Two New Activities for Back-to-School

Healthier Generation Champion Tara Stiles and Healthier Generation Senior Director of Strategic Partnerships Daniel Hatcher. by Daniel W. Hatcher, MPH, Senior Director of Strategic Partnerships, Healthier Generation Centering the voices, opinions and needs of young people is an essential strategy to support children’s mental health and well-being. Educators play a

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