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Tips to Manage Post Election Anxiety
In recent years, it seems like every presidential election leaves about half the country anxious about the next four years. If you find yourself in that half after the recent election, know that there are many things you can do to manage anxiety in a healthy way. Behavioral strategies First
New research finds risk of PTSD 20 times higher for people held in offshore detention
MQ-funded researchers from the University of New South Wales in Australia have uncovered evidence of the negative psychiatric impacts of Australia’s onshore and offshore detention systems in the largest study of its kind. A study into immigration detention in Australia has shown that refugees detained overseas for any period of
Bipolar Rule: You can’t outthink bipolar disorder.
Please note: this is a preview of Bipolar rules —That means it’s just a draft. This is not the final version. For a long time I thought I could overcome bipolar disorder. I thought that if bipolar disorder was on my mind, then my mind could beat it. I thought
10 things to consider when life becomes unbearable
dDo you think your life couldn’t be worse than it is now? “Damn, I’m depressed, anxious, angry and out of sync. I mean, I’m miserable.” Maybe it’s time to take a look at 10 things to consider when life becomes unbearable. Choosing to engage in unhealthy coping activities (we all
Webinar: Understanding Autism in Indigenous Communities
Date and time November 15, 202411:00 am to 12:00 pm Eastern Time Overview In this webinar, U.S. Department of Health and Human Services (HHS) National Autism Coordinator and Director of the Office of National Autism Coordination (ONAC), Susan Daniels, Ph.D., will host an insightful conversation with a clinical psychologist and
11 Tips From Experts — Talkspace
Teaching is widely considered one of the noblest professions, as teachers play a vital role in shaping the minds of the future. Your job requires patience, time, energy, will and dedication, and while it can be rewarding, teaching is also incredibly demanding. Lesson planning, grading, classroom management, parent conferences, staff
Youth Voices and Wellness: Two New Activities for Back-to-School
Healthier Generation Champion Tara Stiles and Healthier Generation Senior Director of Strategic Partnerships Daniel Hatcher. by Daniel W. Hatcher, MPH, Senior Director of Strategic Partnerships, Healthier Generation Centering the voices, opinions and needs of young people is an essential strategy to support children’s mental health and well-being. Educators play a
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The Election is Over – Now What?
The elections are over, now what? lisebram November 6, 2024
Mental Health Bill Reform | MQ Mental Health Research
Today, the government has published its revised Mental Health Bill. The reform of the current mental health law is long overdue, as it was initiated during the previous government. The new government had committed in its manifesto to submit the reformed bill to parliament. in a press release issued todayThe
Today we talk about how positive language can improve mindset and mental health, and the place fashion plays in helping us achieve this. Kimberly Wilkerson of Token Clothing Company™ is today’s author. Read on to learn a way to Win your own set of cute, mindset-enhancing pajamas.. Think for a
How to be at peace with yourself when you’re “old”
bFaced with unforeseen circumstances, we are going to grow old. Truth: We may have been at peace with ourselves in our senior years, but if we don’t upgrade, we’ll be in trouble. How to be at peace with yourself when you are “old”? Here goes… Without his wife, away from
Director’s Innovation Speaker Series: Youth-Centered Approaches to Media Research
Date and time November 13, 20242:00 to 3:00 pm Eastern Time Location Virtual and in-person at 6001 Executive Blvd., Rockville, MD 20852 Overview During this conference, Jenny Radesky, MD, and Megan Moreno, MD, MSEd., MPH, will discuss youth-centered approaches to social media research and their impact on frameworks, methods, and
