Mental Health

Calls for systematic change in eating disorder treatment

This blog is written by MQ Ambassador and eating disorder campaigner James Downs following the launch of the APPG report: The right to health: people with eating disorders are being failed in Westminster on Wednesday 23 January. (Pictured above are MQ ambassador and campaigner Hope Virgo, who led the report

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Bipolar Rule: You must advocate for your health needs.

Please note: this is a preview of Bipolar rules! —That means it’s a draft. This is not the final version. When you have bipolar disorder, advocating for your health is essential, yet more difficult than it would be for the average person. Doctors are often to blame for this difficulty.

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Effectiveness of meditation-based methods for treating PTSD

FFive percent of adults in the United States suffer from post-traumatic stress disorder in a given year. And since treatments are not the same for everyone, options are crucial. So let’s review the effectiveness of Meditation-based methods for treating post-traumatic stress disorder. If you meditate daily, you might feel more

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Side Effects of Latuda to Be Aware of — Talkspace

Latuda (lurasidone) is a prescription medication commonly used to treat depressive symptoms related to bipolar 1 disorder and schizophrenia. In the class of medications known as atypical antipsychotics, Latuda is believed to work by balancing dopamine and serotonin levels in the brain to improve mood and sense of reality, reduce

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The genetic risk factors for depression

A new global study, led by researchers at the University of Edinburgh and Kings College London, has identified the genes that increase the risk of developing depression in different ethnicities. For the first time, new genetic risk factors for depression have been identified in all major global populations, allowing scientists

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How to handle a narcissist

ANDYou were very interested in catching up with family and friends at the Christmas party. Then, “Damn, it’s Anthony. “We should have rolled out the red carpet for this arrogant and abusive scoundrel.” Do you want to know how to handle a narcissist? We will turn to an expert. “It’s

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How Long Are Therapy Sessions on Average? — Talkspace

Deciding to pursue therapy can feel like entering uncharted territory, and knowing what to expect can alleviate much of the uncertainty. One of the first questions many newcomers have is, “How long does a therapy session last?” This practical consideration can significantly influence your decision to start therapy and how

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Stop Chasing Perfect: Build Lasting Habits in 2025

by Keith “Duke” Davis, Founder and CEO of Inner Journey: Mental Clarity App and Mental Fitness Advocate Picture this: It’s January 1st and you’re excited. You’ve written down your resolutions, stocked up on healthy foods, and maybe even shared your goals with friends. “This is it,” you say to yourself.

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