Health Education

Food and Activity Journal – familydoctor.org

Path to better health When you start a food and activity journal, try to capture everything. This means recording everything you eat and do throughout the day. Nutrition Write down what you eat and drink throughout the day. It starts when you wake up and ends when you go to

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I Was “Too Young” to Have Colon Cancer

as told to Shannon Shelton Miller I was delighted to be pregnant with my first child at 29 years old. Everything was fine for about eight months, until the day I went to the bathroom and the bathroom was full of blood. I immediately called my OB-GYN because I was

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OTC Relief for Heartburn and Acid Reflux

Path to better health To find out which medication is right for you, talk to your primary care doctor. They can tell you about the benefits and risks. Antacids and acid reducers rarely cause side effects. If so, the side effects are usually minor and go away on their own.

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​How Chronic Pain Changes the Brain

September is Pain Awareness Month Paula* started feeling pain in her shoulder at the end of last year. It started out as a pain, but it wasn’t long until routine things like saying hello to a friend or putting on a sports bra became too painful. He began having trouble

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Injury Prevention: Properly Storing Cleaning Supplies

Path to greater security When it comes to using and storing these products safely, consider the following tips: Store products in their original containers.. Recent trends on social media to store things in glass or plastic containers may seem nice, but these containers could provide easier access for children and

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Your Guide to Choosing a Condom

By Casey Law (she/her), 17, editor September 25, 2024 Hey! When was the last time you thought about condoms? Unfortunately, sexually transmitted infections (STIs) such as chlamydia, gonorrhea, and syphilis have increased in adolescents and young adults. And one of the best ways to prevent STIs? Condoms. Did you know

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Breast Cancer Resource Guide

Breast cancer can affect every aspect of your life, and it can be difficult to know who to turn to for help. We’ve put together a list of resources to help you get started. HealthyWomen provides these resources for informational purposes only. We do not endorse or recommend these websites

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CBD Oil – familydoctor.org

Using CBD oil can be a confusing topic. You may be wondering a lot of things: Is it legal where I live? Is it safe to use? What can I use it for? Does it have side effects? Does it work? Path to better health CBD is short for cannabidiol,

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As House Ways & Means Committee Convenes Hearing on Obesity, Prominent Coalition of Women Leaders Descend on Capitol Hill to Make the Case for Modernizing Obesity Care & Expanding Coverage for Millions of Americans

WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource for women, met with a diverse group of some of the nation’s most prominent women leaders on Capitol Hill today to advocate for comprehensive obesity care and improved coverage. The meeting began on the same day the House

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