Health Education

Vivir saludablemente con EPOC – HealthyWomen

slide 1 Healthy living with COPD How to live your best life while managing COPD slide 2 There is no cure for chronic obstructive pulmonary disease (COPD), but there are steps you can take to live well if you have it. slide 3 Stop smoking traditional or electronic cigarettes. Quitting

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Facts About Self Breast Exams

“Breast self-examinations are no longer recommended.” When I saw that headline earlier this year, I thought it was a typo. As someone who found my own breast cancer lump that turned out to be stage 3 cancer, I was surprised to learn that many health organizations like the American Cancer

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I’m a Non-Smoker with Stage 4 Lung Cancer

as told to Nicole Audrey Spector I was 43 years old, a teacher turned housewife of three children and in excellent physical shape. I had always been very aware of my health. Any routine screenings, like pap smears and mammograms, I did right on time and was always very in

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Healthy Skin in the Winter

Winter is here and it’s time to enjoy all the cold weather activities you can only do this time of year. But before you venture outdoors, remember that winter is an environmental vampire that constantly sucks the life out of your skin. It sounds dramatic, but it’s also science: cold

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Healthy Living With COPD – HealthyWomen

Slide 1 Healthy living with COPD How to Live Your Best Life While Managing COPD Slide 2 There is no cure for chronic obstructive pulmonary disease (COPD), but there are steps you can take to live well with it. Slide 3 Stop smoking or vaping. Quitting smoking or vaping is

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What You Need to Know About a Breast Biopsy

Slide 1 What you need to know about a breast biopsy Slide 2: What is a breast biopsy? A breast biopsy is a procedure that removes a small amount of tissue and examines it for cancer if something looks suspicious or is found in your breast during the screening test.

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Continuous Glucose Monitors Go OTC

If you or someone you know has diabetes, you’ve probably heard of continuous glucose monitors (CGMs). The small circular medical devices track blood glucose (sugar) levels through a small sensor under the skin. You’ve probably seen the commercials featuring pop star Nick Jonas showing off his CGM secured to the

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A Day in the Life of a Healthcare Support Specialist

The smooth operation of medical facilities relies heavily on a healthcare support professional who balances necessary administrative tasks with patient interaction. Early in the day, they work on tasks that require empathy and efficiency, trying to create a patient-friendly environment and ensure that every logistical detail of the treatment is

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Chappell Roan and LGBTQ+ Visibility

By Ruby Sayar (she/her), 17 years old, editor December 11, 2024 You’ve probably already heard of Chappell. Chappell Roan, that is. An American singer and songwriter whose popularity has skyrocketed thanks to her song “Good Luck, Babe!” going viral, he has become a superstar. The first time I heard “Good

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Dr. Brown’s 2023 Crystal Ball Predictions

Muscle testing will be as important as bone density testing as doctors understand the intertwined loss of bone and muscle with aging. ““Everything is energy” will become a familiar concept and the popularity of energy medicines will increase. You will see more homeopathy, acupuncture, Qi Gong, Reiki and many other

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Getting Through the Holidays After the Loss of a Loved One

The holidays probably don’t seem like the most wonderful time of year if you’ve recently lost a loved one. Grief is complicated and unpredictable, and seasonal staples that used to bring you joy, like holiday gatherings and family traditions, can suddenly feel painful and overwhelming. “All we have to do

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