In This episodeTina speaks with certified personal trainer and holistic wellness coach Kim Schaper. While many women try to “balance” hormones to lose ...

I'm sharing a summary of our stay at Aulani, Disney's resort in Hawaii and whether I think it's worth it! Hey friends! Happy Monday! How was your weekend? I ...

August 17, 2024 12 CommentsThese zucchini burgers were almost gone before I photographed them. Here are the dangers of having teenagers in the house when you ...

Hey friends! Happy Friday! What are you doing this weekend? It’s a pretty normal weekend around here: basketball, dancing, time with friends, and time to ...

It’s just a few weeks until the Disneyland Half Marathon weekend. (I think it’s technically 4 weeks, but I just started sharing my training this way last ...

August 14, 2024 8 CommentsRoasted eggplant salad is for summer. Eggplant is so fresh right now!You need to get an eggplant and roast it. This recipe is easy ...

In This episodeTina delves into her personal experience with hormonal imbalance and shares the obstacles and frustrations she encountered with the ...

We're sharing 9 different turmeric salad dressings to add to your rotation! Hi friends, I hope you are having a wonderful morning. I have a Spanish class ...

August 10, 2024 22 CommentsThis grilled peaches recipe is all you need. The "naked" part is that you can serve them without any toppings (don't grill them ...

Hey friends! Happy Friday! What are you doing this weekend? I'm meeting a friend for lunch, Liv and I have a volunteer event, P is back to basketball, and ...

I share my full review of Danger Coffee. If you want to try it, You can get a 10% discount on your purchases here with code FITNESSISTA. Hello friends! How ...

In This episodeTina speaks with Nicole Bekerian, entrepreneur and owner of Simply The Best. Nicole shares her inspiration for starting her jewelry ...