September 15, 2024 2 CommentsGot zucchini? I have a chocolate chip zucchini bread recipe for you.This uses up 3 medium zucchini! I know people have way too ...

I'm sharing the recipe for one of my all-time favorite recipes: 4-ingredient guacamole. Hey, friends! How’s your morning going so far? I’m off to the ...

Hi friends, today I have the perfect topic for the Halloween podcast… let’s talk about parasites 🙂 I'm chatting with my friend Kate Mills All about these ...

September 11, 2024 16 CommentsThese healthy 30-minute main dishes will have you stopping yourself from even considering self-catering.We've all been there: ...

In This episodeTina sits down with nutrition coach Robyn Stewart, RN, to discuss common challenges women face when trying to lose weight. Robyn highlights ...

I share my thoughts on food coloring and which ones to avoid, if that is one of your goals. Hi friends! Happy Monday! I hope you had an amazing weekend. ...

September 8, 2024 20 CommentsLasagna is one of those foods that tops everyone's favorite meal lists, so I came up with Baked Zucchini Lasagna to help lighten ...

This feels weird. I mean writing. Again, I had no intention of leaving the blog for this long! I promised before that I would write a "final" post when I ...

I'm sharing some meal planning tips for busy moms + a template you can use. Hi friends! How is your day going so far? I hope you are having a good morning! ...

Do you want to focus on running the race and not worry about forgetting something? You're in luck! This race day packing list will help you prepare to run ...

September 1, 2024 8 CommentsThis healthy slow cooker oatmeal is for all the people who want a hot breakfast and don't have time to prepare it.I'm a big fan ...

September 4, 2024 15 CommentsWhole grain banana muffins should be a staple in your house. I can't believe I haven't posted this recipe.A few weeks ago, I ...