For years, I had avoided answering this question because it bothered me at first. When I first started this blog, it wasn't ...

Hello friends! How are you? I hope you had a wonderful week! It was the kids' first week back at school (wah), so we're back into the routine and I'm ...

As I'm sure you've probably already heard, Amazon Prime Day It is from July 12 to 13. (It is also Target offer days!) It's a great time to save on some ...

January 6, 2024 30 CommentsAre you looking for the best vegetarian chili? Of course you are! Who wants to settle for second place?Yo love chili and make it ...

Do you want to stay in shape while traveling abroad? If so, this is the guide for you. Here you'll discover how you can maintain your fitness level ...

Well, it happened. My two children are now adults. *many tears* Today is Eli's 18th birthday. Between Noah moving out and now that Eli is a legal adult, my ...

Over the years, I've had conflicts when talking about celebrities. I didn't want to feel like she was actively or passively ...

Hello friends! I have a new podcast interview live today and I'm very excited to welcome it. Dr. Bill Rawls to the show. I recently started reading your ...

Disclosure: This post contains affiliate links. If you click on them and buy something, I earn a small commission, at no additional cost to you. Thank you ...

Hello runners, lace up your shoes and get ready for an epic year of exceeding your running goals! We've got something special for you: a FREE 4-page ...

December 31, 2023 7 CommentsThis Mexican chicken soup recipe will chase away the winter blues.Because? Well, first of all, it's hot! Nothing like a hot ...

Are you over 35 years old and finding it difficult to see improvements in your body composition? Read on to learn the reasons why you're not seeing lean ...