I share 7 home gym ideas on a budget and how to incorporate them into various spaces. Hello friends! How are you? I hope you're enjoying the morning so ...

February 25, 2024 68 CommentsWhat's the key to great tasting chili? (cocoa powder) Many would suggest that you add a lot of meat and sausage to make it ...

It's been a long time since I went a little crazy at the thrift store and bought (too many) clothes. I only went there to look for sewing patterns, but I ...

Hello friends! Happy Friday! What are you doing this weekend? The kids are on vacation at the rodeo (it's typical Arizona!) so we're enjoying sleeping ...

Divulgation: This blog post is not sponsored by Universal Standard, but I received a free Club Box (US) in exchange for showing off the set on Instagram. If ...

February 21, 2024 17 CommentsThis Strawberry Cheesecake Smoothie is a dream. I love adding the word "cheesecake" to any recipe I can find.Who doesn't want ...

In This episode, Tina dives into the age-old debate: Should you cut carbs or fat to lose weight? With so much conflicting information, it can be difficult ...

I wasn't going to write a post today, but I shared this on Instagram and I thought it would be nice to share it here too... Jerry walked into JoAnn Fabrics ...

Vitality is my new signature wellness program designed for exhausted moms who want more joy, optimal health, and vitality in their lives. Hello friends! ...

February 17, 2024 26 CommentsYou can't miss this recipe for frozen baked tilapia. It's quick and easy - a perfect weeknight dish.I keep talking about fish ...

In This episode, Tina shares her personal experience with creatine and discusses its benefits in terms of muscle development, recovery, brain health, mood, ...

I didn't post Wednesday's weigh-in yesterday because I wanted to spend the day with Jerry and leave my computer alone. He loved the Valentine's gifts I gave ...