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August 29, 2024 13 CommentsThis Greek salad dressing recipe is what you need for your salads and marinades. I promise you will never buy a bottle of dressing ...

Hello friends, I am very excited to welcome you. Brian Murphy I found it on the podcast today! I found it at the Biohacking Conference because I loved it ...

Comparing Signs and Nutrisense In today's post! You can also use my code GINA50 to try out Nutrisense if that's what you decide to do. Hey guys, how's your ...

In This episodeTina speaks to Jamie Sullivan and Alli Barnes, co-founders of the tennis app 40 Love Mind Set, to empower tennis enthusiasts of all levels. ...

I'm sharing 5 online barre classes you should try that are a fun component to add to your workout routine. Hi friends, how are you? I hope you are enjoying ...

In This episodeTina speaks with certified personal trainer and holistic wellness coach Kim Schaper. While many women try to “balance” hormones to lose ...

I'm sharing a summary of our stay at Aulani, Disney's resort in Hawaii and whether I think it's worth it! Hey friends! Happy Monday! How was your weekend? I ...

August 17, 2024 12 CommentsThese zucchini burgers were almost gone before I photographed them. Here are the dangers of having teenagers in the house when you ...

Hey friends! Happy Friday! What are you doing this weekend? It’s a pretty normal weekend around here: basketball, dancing, time with friends, and time to ...

It’s just a few weeks until the Disneyland Half Marathon weekend. (I think it’s technically 4 weeks, but I just started sharing my training this way last ...

August 14, 2024 8 CommentsRoasted eggplant salad is for summer. Eggplant is so fresh right now!You need to get an eggplant and roast it. This recipe is easy ...