In this episode, the former FIT + fed students Crystal share their transformation of weight loss (and mentality), as well as the lessons he learned along ...

Sharing a summary of the pilot's retirement festivities. After just under 22 years in the Air Force, it's over! I started this publication several times ...

Share the books I read in January 2025 and if I recommend adding them to your collection. Hello friends! How are you? I hope you had a wonderful weekend. ...

Divulgation: This blog post is not sponsored by Universal Standard, but I received a free mysterious box in exchange for exhibiting the attire on Instagram. ...

Hello friends! Happy Friday and Happy Valentine's Day! What are your plans? We are having a lovely dinner with our two little Valentine's Day and the rest ...

15 funny valentine memes for corridors Love is in the air ... or maybe that's just the smell of sweat after the race! Whether you are crushing miles with your ...

In This episodeTina presents the new Podcast Fit + wasLed Life and explains the change in carrot cake to her evolved health approach. She shares how her ...

Sharing my review of Olneda's new makeup skin dye (A light base that is ideal for your skin!) Hello friends, how is the day going? I hope you are having a ...

Hello friends! How are you? I hope you had a wonderful week! It has been great here because The pilot is retired! It was an incredible weekend full of ...

Now that I've been using and loving Equilife products In recent years, I thought about sharing some of my best options! Hello friends! How are you? I hope ...

In This episode, Tina talks with Max Lowery to discover the real reasons behind her weight loss struggles and how to break them. From escaping from the ...

12.8k Throughout the country, we are seeing the communities go through the same thing that we spend here in New York, ...