Understanding paruresisDoes the thought of using a public bathroom scare you? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; It ...

Exercise can make a real difference for ...

We know that exercise, broadly speaking, is great for mental health. However, many people (mistakenly) think that going to the gym or doing cardio are the ...

In 2004, the Individuals with Disabilities Education Act (IDEA) was reauthorized with language that supports participation in the natural environment. ...

See what a penny of garlic powder per day can do. In ancient Greece, “the art of medicine was divided in three parts”: cures through diet, cures through ...

This World Sleep Day (March 15, 2024), we consider the powerful effects that sleep and sleep quality can have on mental health. World Sleep Day celebrates ...

Medical imaging is a cornerstone of modern diagnostics and has a profound impact on millions of lives through the early detection of diseases ranging ...

Sharing my thoughts on Shilajit and how I use it in my routine. Hello friends! How are you? I hope your week is off to a great start. I'm looking forward ...

I share my strategy and how I increased inflammation and resolved some health issues over the past year. ***Warning: This post contains images of red ...

Perhaps so, according to the health policy editor of the guardian. he writes that As the NHS weakens, private health insurance is becoming a more ...

I am very excited to announce that I am publishing my second book. For those of you who don't know, I published a book in 2016, Lost Marbles: ...

Biosimilars are medications inspired by another type of drug called biological. Both can be used to treat a variety of health problems, including autoimmune ...