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Two Weeks of Whole Foods
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I'm still struggling with things to write about. I wanted to do a post about the dinners Jerry and I have been eating lately, but I was hoping to wait until ...

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Friday Faves 3.22 – The Fitnessista
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Hello friends! Happy Friday! How was the week? I can't believe it's already the end of March and the middle of spring! I hope you have a wonderful ...

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Powering Up the Patient Perspective — Blog
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One of my favorite things to do is talk about hearing loss! I guess that comes with the territory as a defender. Are you thinking about using hearing ...

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The Efficacy of Weight-Loss Supplements 
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Are there safe and effective dietary supplements for weight loss? In a previous discussion, I pointed out that an investigation found that four out of ...

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The psychiatric medication pipeline: What’s the latest?
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FFor some, psychiatric medications are the difference between life and death. For others, they are the difference between life and chaos. The stakes are high ...

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What’s the Best Sleep Tracker for You?
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March is National Sleep Awareness Month. Sleep… elusive dream. It is a very necessary, although somewhat complicated, part of life, especially if you are ...

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Breathwork for stress reduction – The Fitnessista
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I share some ideas on how to use your breathing to reduce stress. Hello friends! How are you? I hope you're enjoying the week so far. I have client ...

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How To Achieve Sufficient Levels Of Glutathione, From Experts
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If fighting free radicals and oxidative stress were a sport, glutathione would be the reigning champion in every division.* Often referred to as the "master ...

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Happy Gut, Happy Hormones? The Link Between the Two
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If you're someone who likes to stay informed about all things related to your health, you've probably read quite a bit about the importance of a healthy gut, ...

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A Tutorial on Estimating Costs Associated with Disease Model States Using GLM – Healthcare Economist
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Modeling healthcare costs is often problematic because they are abnormally distributed. There are typically a large ...

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Digoxin: A Medicine for Heart Problems
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Digoxin is a medication used to treat ...

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Gluten Free Peanut Butter Cookies: Healthy and Easy
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March 20, 2024 10 CommentsThese gluten-free peanut butter cookies can be made with ingredients from your pantry. There is nothing special here!I literally ...

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