I'm sharing my favorite daily detoxifying vegetable soup recipe. Hello friends! How are you? I hope you're having a lovely morning so far. The pilot isn't ...

* add daily harvest and butcher box links I'm sharing a roundup of my favorite healthy snack brands. Almost all of them can be found in Prosperous market – ...

Congress approved a short-term extension of the Autism CARES Act ensuring that programs operating under the law will continue through December. (think stock) ...

You already know how important protein is to keep you fit and muscular. But you may not know that much of its strengthening power comes from branched-chain ...

Paxlovid (nirmatrelvir-ritonavir) is effective in preventing hospitalization and death from COVID-19, but few people use ...

A review led by the Johns Hopkins Children's Center suggests that video games designed for mental health interventions can modestly improve the well-being of ...

Path to better health When you start a food and activity journal, try to capture everything. This means recording everything you eat and do throughout the ...

In this episode, Tina shares some common struggles with meal planning and offers mindset shifts to help you overcome them. She also talks about how her ...

After a four-year hiatus, the Fit Bottomed Girls are back! As a well-established OG women's fitness blog, it may have seemed strange that we seemingly ...

CHEATING THE BROWNIES WITH QUESTIONED BAKERY'S SPIDERWEB BROWNIES. Just wait until you get tangled in these chocolate spider webs! Let's face it: No one ...

A research study suggests that using an online panel can help doctors and pharmacists treating people with blood thinners reduce the rate of inappropriate ...

as told to Shannon Shelton Miller I was delighted to be pregnant with my first child at 29 years old. Everything was fine for about eight months, until ...