A group of friends and I went to the final dinner in Veritas Winery's Supper Series: The French Cafe. Here's the recap! this ! Veritas: French ...

He Rippel Foundation has an interesting framework for describing the dimensions for improving individual health and ...

By Rosaleen “Rose” Dhaliwal, PsyD, President, South Asian American Division, Asian American Psychological AssociationWhen we think about mental health ...

Do you take your smartphone to the bathroom?Those few minutes alone may seem like the perfect time to catch up on social media — aka, the latest news. But all ...

In This episodeTina speaks with her lifelong friend and fellow Ulcerative Colitis fighter, Alli O'Neil. Alli shares how she's been able to overcome her ...

We're off on a little adventure, so I thought this was a perfect topic for today's post: weird things I bring on vacation. Hi friends! How are you? I hope ...

Since 2021, Airbus engineers have been collaborating with France’s National Sports Agency to develop advanced equipment for disabled athletes. This ...

Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology, fitness and athletic performance, ...

A study recently published in Science on the impact of VA Million Veterans Program (MVP) It underscores the importance of diverse representation in genetics ...

Healthcare professionals should take steps to manage their stress and prevent it from negatively affecting job performance, emotional well-being and ...

Hello! Let's talk about something we often overlook until it becomes an issue: vein health. You may not think about it, but the foods you eat can affect ...

I share my thoughts on rebounding and why it's a fun addition to my wellness routine. Hi friends! I hope you're having a nice morning! We're off to Hawaii ...