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The wonders of you – Better Bones, Better Body
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"There are only two ways to live life: one is as if nothing were a miracle and the other is as if everything were a miracle." ― Albert EinsteinThe miraculous ...

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8.9 Friday Faves – The Fitnessista
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Hey friends! Happy Friday! What are you doing this weekend? I'm meeting a friend for lunch, Liv and I have a volunteer event, P is back to basketball, and ...

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12 Modifiable Dementia Risk Factors + How To Address Them
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While all of these risk factors are technically modifiable, there are some that are not so easy for an individual to address (e.g., air pollution if you live ...

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Mpox Threat Resurges Amid Declining Public Awareness
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Mpox VirusAuthor: Annenberg Public Policy Center at the University of PennsylvaniaPublished: 08/08/2024Type of publication: Reports and minutes - Peer ...

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Lemon Blueberry Crisp Recipe | Quest Blog
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Cheat on ordinary desserts with Questified Lemon Blueberry Crisps. Enjoy a burst of sunshine in every bite with our Questified Lemon Blueberry Crisps! ...

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Report: Vermont’s Healthcare System is in Crisis
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Last month, Vermont Green Mountain Care Board (GMC) reported that nine of Vermont’s 14 hospitals had negative operating margins in fiscal year 2023. According ...

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Increases Found in Preteen Suicide Rate
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While overall numbers remain low, the findings highlight the need to identify and help those at ...

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As a Mom, I Always Put My Needs Last – Until Stage 4 Colon Cancer Showed Up
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SpanishAs told to Erica Rimlinger As my dazed mind emerged from anesthesia-Induced sleep, my mother sounded very far away while giving the news. ...

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Is Danger Coffee Worth It? My full review
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I share my full review of Danger Coffee. If you want to try it, You can get a 10% discount on your purchases here with code FITNESSISTA. Hello friends! How ...

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The Fitnessista podcast
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Hey guys, I have a new live podcast episode coming up and I'm so excited for you to check it out! Joel Greene He's today's guest and I felt like I could ...

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HBO’s Max Brings Back Kids’ Show Featuring Characters With Disabilities
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From left to right, Penny, Benny, Hoot, Hop, Alfred and Filipa in the children's show "Hop", which airs on the streaming service Max. (Max) ...

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How to Treat High Lp(a), an Atherosclerosis Risk Factor 
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What could help? explain Severe coronary artery disease in a person with a healthy lifestyle who is considered to be at low risk for cardiovascular ...

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