In this episodeTina explains how to strategically plan and execute a successful fat loss phase without extreme methods. She shares her approach to ...

Former Senior Beauty & Lifestyle EditorJamie Schneider is the former senior beauty editor at mindbodygreen. She has a bachelor's degree in Organizational ...

Artificial intelligence is influencing education, especially for students with disabilities. Take Makenzie Gilkison, a 14-year-old girl with dyslexia ...

Weight loss can decrease the risk of dementia and improve mental performance and fertility. As I mentioned previously, in the ABCs of the health ...

2024 was a year in which the healthcare industry suffered several blows when it came to cybersecurity. Data breaches and ransomware attacks caused significant ...

Sharing my top blog posts and pages of 2024 Hello friends! How are you? How was the weekend? Ours was good. The kids spent a lot of time with friends, P ...

Hip Thrust Machine: Glute Workout Guide and Video https://www.youtube.com/watch?v=VgAOV-xZM0k Entering a gym for the first time can seem like entering ...

Marisol Ramos, left, wipes excess makeup from her daughter Naomi's cheek as the family prepares to go shopping in 2017. Naomi has an intellectual disability ...

GLP-1 (glucagon-like peptide 1) receptor agonists have gained many followers for their role in controlling type 2 diabetes and facilitating weight loss. ...

Virginia Commonwealth University (VCU) has received a five-year, $9 million grant from the National Cancer Institute to establish a Cancer Control Equity ...

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Hello friends! You've probably heard of adrenal fatigue, but you may be wondering what the heck it is and what to do if you suspect you have adrenal ...