People with dysthymia often feel (and sometimes their friends and loved ones do, too) that this is just the way they are. It's not that they are depressed, ...

Taking care of our health is important at every stage of life, but it arguably matters more as we get older. Aging can be a complicated and ...

September 4, 2024 15 CommentsWhole grain banana muffins should be a staple in your house. I can't believe I haven't posted this recipe.A few weeks ago, I ...

We'll send you details of a free 3-day event starting this Sunday straight to your inbox. No need to show up for calls or live videos - all information will ...

Our bodies use protein to build and repair muscle (and provide energy, break down food, and support growth and development). But if you're looking for other ...

On this Labor Day, how is health care evolving for workers and businesses? First, health care spending is increasing, with costs rising faster than ...

A new study from the Universities of Bath and Southampton, published in the British Journal of Health Psychology, found that just 10 minutes of daily ...

I don't know Katy Perry personally, but I saw her show in Las Vegas and her skin looked amazing. She was so glowing that I almost didn't notice her iconic ...

In this episode, Tina shares her personal experience with burnout and some reasons why many women ignore the symptoms and tell themselves they're "not that ...

While paying close attention to blood sugar levels should be a priority for people with diabetes, paying attention to what you eat can help prevent a glucose ...

The Social Security Administration is preparing to release an updated application for Supplemental Security Income benefits. (Disability Scoop) ...

CHEATING DESSERT WITH CHESTIFIED MACADAMIA AND CHOCOLATE CAKE. What do you get when you cross a Quest White Chocolate Macadamia Cookies With a chocolate ...