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Food dyes to avoid: the ultimate guide
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I share my thoughts on food coloring and which ones to avoid, if that is one of your goals. Hi friends! Happy Monday! I hope you had an amazing weekend. ...

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Herbs for brain health – The Fitnessista
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I'm sharing some of my favorite herbs for brain health. As always, consult with a physician before making any changes to your fitness or nutrition, or ...

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Driving Tours with Transcripts! — Blog
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Summers are made for road trips! But driving for hours can get boring. One way to liven them up is to use a driving tour. Have you tried one? Driving ...

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Testing for Vitamin B12 Deficiency 
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Many physicians mistakenly rely on serum B12 levels in the blood to assess vitamin B12 deficiency. There were Two cases of young individuals, strictly ...

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Pilot Program Embeds Health Professionals in State Government
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The National Academy of Medicine (NAM) has named the first class of fellows in a pilot State Health Policy Fellowship (SHPF) program. Beginning this month, ...

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Facts About Heart Valve Disease
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When was the last time you listened to your heart? Or better yet, the last time your doctor listened to it? Heart valve disease is on the rise and detecting it ...

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Baked Zucchini Lasagna
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September 8, 2024 20 CommentsLasagna is one of those foods that tops everyone's favorite meal lists, so I came up with Baked Zucchini Lasagna to help lighten ...

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Inside the Paris Paralympics – New Mobility
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Suzanne Edwards took part in the Paralympic torch relay on the day of the opening ceremony. Photo courtesy of Paris 2024 / Alex Fadel / Digital video. ...

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Does the Buzzy 30 30 30 Diet Actually Work for Weight Loss?
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Another day, another trendy wellness hack on TikTok. Along with other catchy numerical protocols (including but not limited to the 3-2-8 method), the 30 30-30 ...

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What is the right sample size for a qualitative interview study? – Healthcare Economist
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The answer to this question, of course, depends on your specific research question. However, it is useful to review what ...

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Luminello Or CounSol? A Quick Guide For Mental Health Pros
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Affiliate Link Notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

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