Our Blog
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4 Ingredient Guacamole Recipe – The Fitnessista
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I'm sharing the recipe for one of my all-time favorite recipes: 4-ingredient guacamole. Hey, friends! How’s your morning going so far? I’m off to the ...

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4 Ways To Quiet Intrusive Thoughts, From A Psychologist
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Beauty and Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She holds a BA in Journalism and a minor in Women, Gender, and Queer ...

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JCPenney Launches Apparel Collection Aimed At Wheelchair Users
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Jillian Vickers models clothing from Jamey Perry's new adaptive clothing collection for JCPenney during the Runway of Dreams show this week at Powerhouse Arts ...

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Essentia Health Joins Ranks of Health Systems Ending MA Contracts
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The trend of health systems ending relationships with Medicare Advantage plans continues, and Essentia Health has informed patients that due to excessive prior ...

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Inaugural 988 Day kicks off with message of ‘No judgment, just help’
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Content warning: Suicide and suicidal ideation. If you or someone you know is in crisis or struggling, help is available. Call or text 988, or text MHA to ...

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The Silent Struggle: How to Address Erectile Dysfunction in a Healthy Relationship
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Erectile dysfunction (ED) can be a complex issue, not only physically but emotionally, affecting both individuals and their relationships. While it is a ...

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172: Parasites and detoxing with Kate Mills
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Hi friends, today I have the perfect topic for the Halloween podcast… let’s talk about parasites 🙂 I'm chatting with my friend Kate Mills All about these ...

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9.13 Friday Faves – The Fitnessista
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Hey guys! Happy Friday! What's up this weekend? P has some basketball games and then the girls and I are heading to Phoenix for some dancing. (The pilot has ...

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Concord Hospital Leverages Wellsheet’s Predictive Clinical Workflow Platform
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In 2020, I wrote about how New Jersey-based RWJBarnabas Health (RWJBH) had begun working with a startup called Wellsheet, whose solution pulls data from the ...

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Managing Mental Health and Relationships in an Election Year
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As therapists, we often find ourselves guiding our patients through a whirlwind of uncertainty about their fears. We ask them to sit with the possibility of ...

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The Pain in My Neck Turned Out to Be Fibromyalgia
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As told to Jacquelyne FroeberI was lifting weights at the gym when I felt something rip into my neck. I wanted to scream, but the sudden burst of intense pain ...

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30 Minute Healthy Mains
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September 11, 2024 16 CommentsThese healthy 30-minute main dishes will have you stopping yourself from even considering self-catering.We've all been there: ...

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