Cheat on regular popsicles with Questified Mint Avocado Popsicles. You know that dream where it’s a summer afternoon and you’re relaxing with a mint ...

A message from the Undersecretary for Administration. When I was a child, my parents taught me a lesson that has guided me throughout my life: you are not a ...

It's no secret that complaints against hospitals never end. From long wait times and cumbersome billing procedures to poor communication and not being ...

I'm sharing some of my favorite workout hacks for my busy mom friends. Hi friends! How's your day going so far? We're enjoying the rest of summer (I can't ...

Many thanks to my friends at NOW Foods for sponsoring this post. They have many amazing products including my favorite creatineon their site. Use ...

Products Review of two quad-friendly reachers As anyone with limited manual function knows, things end up on the ...

How do the nutritional and health effects of quinoa compare to other whole grains? “Approximately 90% of the world's calories are provided In less than ...

On Monday, July 29, the non-profit organization Mental health in America (MHA) published its Annual report on the state of mental health in the United States ...

Affiliate Link Notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

We'll cut to the chase: you need to get an updated version COVID-19 Vaccine when it becomes available this fall. For him Latest recommendations According to ...

Hey guys! I'm so excited to be talking about saunas with Wes McMahon on today's podcast. This is what we talked about: – The benefits of the sauna – How to ...

For most of my adult life, I've been a night owl who went to bed several times each morning. Waking up and feeling awake was a pretty foreign (and seemingly ...