It's so hard to believe that summer is over. I've only written a few posts; time has gone by so quickly. It's been an emotional summer, for sure, and I think ...

Here's why I'm obsessed with barefoot shoes and how you can incorporate them into your workout routine and your life! Hi friends! Happy Monday! How was your ...

It's that time of year again. The Craig H. Neilsen Foundation has announced the latest winner of its Visionary Award, ...

Are you determined to lose a few pounds? You might be better off going for a walk instead of browsing social media for the latest diet fad. Something as ...

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WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource for women, met with a diverse group of some of the nation’s ...

September 22, 2024 3 CommentsHealthy apple recipes are very easy to prepare. Apples are the perfect fruit: sweet, crunchy and they bake really well.In my ...

Neive TierneyA landscape architect with a unique blend of ecological expertise and holistic wellness principles, Neive recently took on a challenging ...

Inside: Need an easy weeknight dinner? This one-pan chicken with sausage and vegetables cooks in 30 minutes and is topped with a kid-friendly, flavorful ...

Julie Demaree, executive director of clinical innovation and transformation at St. Mary's Hospital in upstate New York, recently spoke with Innovation in ...

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In This episodeTina dives into the details of her signature group training program, Fit + Fueled. She offers a detailed overview of how the program works ...