Our Blog
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Guest blog: Advice from a healthcare provider to members of the LBGTQ+ community living with depression
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by Dr. Amir Ahuja, board-certified psychiatrist and director of psychiatry at the Los Angeles LGBT CenterDr. Ahuja is a board-certified psychiatrist and a ...

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Colds and the Flu | Respiratory Infections During Pregnancy
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If you are pregnant, it is important to take ...

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how I overcame autoimmune struggles
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I share some of the details on how I overcame my autoimmune struggles, got my body back into balance, and am now symptom-free. Download the free ebook here. ...

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How to Do Bent Over Rows: Form Tips + Video
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Bent Over Row: Guide and Video with Tips on Proper Form and Strength https://www.youtube.com/watch?v=2ABxEL-oJ5U Your legs and your arms. Those are ...

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U.S. Resolves Civil Rights Inquiry Into Illinois Deputy’s Killing of Black Woman
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The Justice Department said this week that it had found no discriminatory practices behind last year's fatal shooting by an Illinois sheriff's deputy of Sonya ...

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ADHD: Common Signs in Children and Teens and the Connection with Anxiety
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What is ADHD?Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that My dear will impact 7 million children between 3 ...

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Hypothyroidism Caused Problems for My Body and Mind
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As told to Jacquelyne Froeberjanuary is Thyroid Awareness Month.“Have you noticed any asymmetry in your neck?” my friend asked. As doctors, we didn't normally ...

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Ep267: [Lean Series] Expectations vs. Reality: Fat Loss Strategies for Women 35+
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In this episodeTina sits down with Emma Hammond, a rock star trainer from Carrots 'N' Cake, to talk about setting realistic expectations during a fat loss ...

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Rent the Runway vs Nuuly – which is better?
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Sharing my thoughts on two of the most popular clothing rental services, Rent the unlimited track and Nully.

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Fable: Earn Money From Home as an Accessibility Tester
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What kind of services does Fable offer? Fable is a platform that provides companies with on-demand access to people with disabilities for research ...

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What Is Sweat Made of?
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If you're drenched in sweat after a workout, you know it's time to rehydrate. But before you reach for the water bottle, it's important to understand ...

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