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Are Nutrients Preserved by Pressure Cooking?  
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How does Dr. Greger pressure steam his vegetables? In a review of more than one hundred articles on the effects of cooking vegetables, researchers tried ...

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National Hispanic Heritage Month Blog by Dr. Fátima Coronado
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Hispanic Heritage Month (September 15 to October 15) is a time to honor the achievements, culture and contributions of the Hispanic and Latino community to the ...

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Using Vaseline To Safely Dissolve Lash Glue At Home
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Eyelash extensions have become an increasingly popular cosmetic procedure in recent years. They involve applying synthetic or natural eyelash fibers to a ...

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Runs for Cookies: Wednesday Weigh-In: Week 122
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I feel as good as I look in this photo, haha. I just showered and put on my pajamas and it's not even 5:00 pm. For about a week now I've been feeling like ...

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Mindful Eating Benefits For Athletes
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by Megan Meyer, PhD, IFICTraining and competing have always been a big part of my life. After over two decades of training for more races than I can count, I ...

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‘Victoria’s Secret Karen’ Video: Lawsuits Show What Viewers Didn’t See
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It began with a Covid-era brawl over social distancing at a New Jersey mall known for its high-end stores.Ijeoma Ukenta had gone there to use a coupon to get a ...

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Health gains from rare disease, specialty and expedited review drugs – Healthcare Economist
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James Chambers has produced a series of articles analyzing the health benefits (and cost-effectiveness) using the Tufts ...

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How I Got Better at Sharing My Story – My Brain’s Not Broken
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Let's be honest: talking about mental health is difficult. It's broad, it can seem all-encompassing, and because everyone has their own experience, it ...

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Best Stability Running Shoes + What Is Overpronation?
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Brenner recommends this shoe to those who need a stability shoe with moderate cushioning. It is the latest addition to the Fresh Foam series, offering the ...

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My Least Favorite Things about Living with Hearing Loss — Blog
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My least favorite things about living with hearing loss - Blog ...

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From Bystander to Lifesaver: Why You Should Learn CPR and First Aid
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In life-threatening situations, being a bystander can often make us feel powerless and insecure. However, there is a way to go from being a bystander ...

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Benefits of Joining a Gym vs. Working Out at Home
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Deciding whether to set up a home gym or sign up for a gym membership can be difficult for anyone looking to start or continue their fitness journey. ...

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