I know what it feels like when your doctor tells you he can't help you. This has happened to me many times. I have experienced everything from being fired ...

If you're trying to get healthy, lose weight, or want to maintain your weight, portion sizes are something you've definitely considered. But what is a ...

I'm just going to come out and say it: Black people continue to die in the care of institutions of power and influence ...

You want to increase your running speed and reduce your time, but you're not sure where to start. Many of us have experimented with changing steps per minute. ...

The first years of a child's life are a critical time of cognitive, emotional and physical development. Early active movement and environmental ...

This is my second time using EasyClosets! This post outlines my EasyClosets review of the design, ordering, and installation process. EasyClosets sponsored ...

Each year, emerging civic technologists dedicate their summer to innovating in local, state, and federal government offices across the United States through ...

I had been thinking about a complete remodel for quite some time and decided to take the plunge. Well, it didn't take long to realize that I was on the verge ...

Research of the week Mechanistic link between low zinc levels and diabetes. There is no link between red or processed meat and pancreatic cancer. Of ...

We're sharing a delicious fall recipe to replicate Panera soup! It's dairy-free and SO delicious with a drizzle of olive oil and some roasted chickpeas on ...

Practice detachment daily. Think of this as an opportunity to see how much you can surrender your day, your willpower, and your life to the peace of mind of ...

The 2023 Nobel Prize in Physiology or Medicine went to Katalin Kariko and Drew Weissman. The awardee's work led to the ...