I feel as good as I look in this photo, haha. I just showered and put on my pajamas and it's not even 5:00 pm. For about a week now I've been feeling like ...

by Megan Meyer, PhD, IFICTraining and competing have always been a big part of my life. After over two decades of training for more races than I can count, I ...

It began with a Covid-era brawl over social distancing at a New Jersey mall known for its high-end stores.Ijeoma Ukenta had gone there to use a coupon to get a ...

James Chambers has produced a series of articles analyzing the health benefits (and cost-effectiveness) using the Tufts ...

Let's be honest: talking about mental health is difficult. It's broad, it can seem all-encompassing, and because everyone has their own experience, it ...

Brenner recommends this shoe to those who need a stability shoe with moderate cushioning. It is the latest addition to the Fresh Foam series, offering the ...

My least favorite things about living with hearing loss - Blog ...

In life-threatening situations, being a bystander can often make us feel powerless and insecure. However, there is a way to go from being a bystander ...

Deciding whether to set up a home gym or sign up for a gym membership can be difficult for anyone looking to start or continue their fitness journey. ...

Hellooooo!!!! I was going to call this post “moving scenes,” but realized I used that title in 2011, when I moved from our Craftsman rental to our first ...

If you receive Social Security benefits of any kind from the U.S. Social Security Administration (SSA), whether they are Supplemental Security Income ...

Hello runners! Ready to take a look at my last week of half marathon training? It has been a combination of pushing myself and giving my body the love it ...