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Benefits of Joining a Gym vs. Working Out at Home
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Deciding whether to set up a home gym or sign up for a gym membership can be difficult for anyone looking to start or continue their fitness journey. ...

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Moving Back In • Kath Eats
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Hellooooo!!!! I was going to call this post “moving scenes,” but realized I used that title in 2011, when I moved from our Craftsman rental to our first ...

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Half Marathon Training Week 3
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Hello runners! Ready to take a look at my last week of half marathon training? It has been a combination of pushing myself and giving my body the love it ...

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Social Security Payment Schedule 2023: September Checks
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If you receive Social Security benefits of any kind from the U.S. Social Security Administration (SSA), whether they are Supplemental Security Income ...

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Menopause & Sleep Disturbances— Better Bones
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Most of us know from experience that tossing and turning at night means feeling awful the next day. And many of us understand that there are long-term health ...

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Achieving Optimal Standing Outcomes with the New Rifton Stander
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The position is very important for the first years of rapid development and growth. For children with disabilities who have limited weight-bearing ...

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Frozen Banana Bites Recipe
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August 26, 2023 12 CommentsThis frozen banana bites recipe will do the trick for summer.What is the big problem of summer? Frozen. It's everywhere! In ...

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Early Screening for Lung Cancer Can Be a Lifesaver
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Dusty Donaldson had a “tingle” in his throat and a slightly swollen lymph node in his neck. Initially, her doctor ruled out her symptoms, but she knew ...

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Finding imbalances on Functional Testing & How It Can Explain Perimenopause Symptoms
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In this episode, Tina talks with Carrots 'N' Cake trainer and FDN intern Jennifer Woodward about the importance of functional testing for women during ...

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If You Want to Get Back on the Water as a Wheelchair User, this Adaptive Sailing Center in Maryland is Worth the Trip
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Nearly six years after embarking on the project, the nonprofit Chesapeake Region Accessible Boating has named a world-class accessible boating ...

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Complete Protein Foods for Every Diet
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When looking at a nutrition label, it might appear that protein is just protein, since that's the only way it's listed. But there is a difference between ...

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HKS Adds To Health Practice Team
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Global firm of architecture, interior design, planning and consultancy. HKS (Dallas) has expanded its health practice into multiple offices. New team ...

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