Our Blog
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2023 Fitness and Health Gift Guide
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I'm sharing a holiday gift guide full of ideas for your health and fitness loving friends... or for yourself. Hello friends! How are you? I hope you're ...

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New Mobility Newsletter — Dec. 5, 2023
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Products Opens in a new windowSeven Christmas Gift Ideas for Wheelchair Users: $100 or Less Almost ...

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Herb Tahini Dressing – Nutrition Stripped®
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This amazing herbed tahini dressing will add so much flavor to your next salad or bowl of grains. Our core belief here is that a ...

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Using Healthcare Design To Address Social Determinants Of Health
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Photo credit: Baker Barrios Arquitectos Long before a person seeks medical care, whether for illness or preventative treatment, certain social determinants ...

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In desperate times, 10 reasoned measures
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dDoes it really make sense? "Desperate times call for desperate measures." That's like saying if you're having a panic attack, take an Adderall and lock ...

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New information on Bone Loss in Menopause — Better Bones
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Are you at risk of losing up to 20% of your bone in the years around menopause? Women with accelerated bone loss (called “rapid losers” in a new study) are at ...

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I didn’t take the coronavirus seriously… until I caught it.
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…at least I think I caught it. Let me explain. I live an active lifestyle, with a healthy diet. I go to the gym six days a ...

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270+ Deep Conversation Starters For When You’re Over Small Talk
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Connecting and bonding with other people is one of life's most fundamental pleasures, but it takes more than small talk to get there. Whether your first date ...

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A good problem: why new training methods are needed to eliminate trachoma | Blogs
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However, thanks to incredible progress toward the global elimination of trachoma as a public health problem, raters are increasingly less likely to find ...

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Can You Lose Weight on a Keto Diet? 
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Let's delve into ketogenic diets and their $33 billion hack. The carbohydrate-insulin model of obesity, the underlying theory that ketogenic diets have ...

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Newborn Supply Kit Shows Promising Early Results
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Families need more support Today, basic newborn supplies, such as diapers It can cost an average of $1,000 a year for each diaper-wearing child in a ...

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