Our Blog
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Three Ways Parents and Educators Can Build Connection at School
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By Ariana Hoet, Ph.D., and Whitney Raglin Bignall, Ph.D., of the Children's Mental Health FoundationSince the pandemic began, we continue to hear concerns ...

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Preparing for Parenthood: How to Wash Baby Bottles
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Having a baby is a big life change. Babies sleep a lot, make a lot of messes in their diapers, and eat a lot. In general, newborns eat every 2 to 3 hours, ...

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Healthy Slow Cooker Oatmeal
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September 1, 2024 8 CommentsThis healthy slow cooker oatmeal is for all the people who want a hot breakfast and don't have time to prepare it.I'm a big fan ...

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How Many Rest Days Between Workouts?
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How many days of rest between workouts? When you're fully focused on your fitness goals, it's not uncommon for "rest days" to take a backseat on your priority ...

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Gen Z Drawn to Nicotine Use Through Oral Nicotine Pouches
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Issue: Addiction and substance abuseAuthor: Ohio State University Wexner Medical CenterPublished: 04/09/2024Type of publication: Survey, Analysis - Peer ...

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Payer CareSource Offers Financing Help to Rural Georgia Hospitals
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CareSource, a Georgia-based managed care plan, recently created a Rural Access Promotion Program (RAAP) to help rural hospitals and hospital-owned skilled ...

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Dysthymia Shouldn’t be a ‘Way of Life’: How the Low-Grade Depression is Diagnosed & Treated
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People with dysthymia often feel (and sometimes their friends and loved ones do, too) that this is just the way they are. It's not that they are depressed, ...

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Looking After Your Health in Later Life: Activity and Proactivity
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Taking care of our health is important at every stage of life, but it arguably matters more as we get older. Aging can be a complicated and ...

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Whole Grain Banana Muffins: One Bowl!
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September 4, 2024 15 CommentsWhole grain banana muffins should be a staple in your house. I can't believe I haven't posted this recipe.A few weeks ago, I ...

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Detox and Thrive – free 3-day event
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We'll send you details of a free 3-day event starting this Sunday straight to your inbox. No need to show up for calls or live videos - all information will ...

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11 Low-Calorie, High-Protein Foods | BODi
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Our bodies use protein to build and repair muscle (and provide energy, break down food, and support growth and development). But if you're looking for other ...

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Health care for workers – Healthcare Economist
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On this Labor Day, how is health care evolving for workers and businesses? First, health care spending is increasing, with costs rising faster than ...

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