It's been a while since I've updated anything about Phoebe. Can you believe it's been about two years since she was very sick and was diagnosed with kidney ...
Talking about a very important topic today: is Ozempic worth the risk? I am sharing my thoughts as a holistic health practitioner and women's fitness ...
"Don't get pickled!" the clinic leader advised with a smile. It was my first time playing pickleball, the hot new sport taking over the nation. ...
Rhodiola (also known by its botanical name pink rhodiola) is an herb that has been used in Europe to help promote physical endurance and combat the effects ...
NIH-funded study shows prenatal mental health support is effective for women living in low-resource ...
Your body produces good and bad cholesterol. ...
I'm sharing a full blog post showing the differences between Organifi and AG1 green juice and how I use them in my routine. Hello friends! How are you? I ...
In 2016, I fell off a raft and seriously injured my leg.
In Part 1: The “Why” of Green Assessment, we address why we should invest in green assessment to support students in the least restrictive environment ...
Cheat on cupcakes with cupcakes. Achieve victory with carrot cupcakes with cheat code. Almond flour, grated carrots, and protein-packed Quest frosting ...
Hydery and Reddy (2024) provides a good introduction to medication formularies. Below is a quick overview. What is ...
Content warning: eating disorders, anorexia. If you think you may be struggling with an eating disorder and want to manage your symptoms, take the eating ...