This blog was adapted from a longest article. Amidst a backdrop of cultural shifts and persistent mental health crises, a new form of therapy emerges that ...

Women in the United States can expect to spend almost 50 years of their lives taking prescription medications. And the cost of those medications can ...

January 24, 2024 twenty-one CommentsThis quick banana bread gets its speed from a waffle iron.To say I'm a little obsessed with my waffle iron is an ...

Hello friends! Happy Friday! I hope you had an amazing week. We embarked on a little weekend adventure. I will share the fun on IG stories! I'm also ...

Anyone who receives Social Security benefits should know the Social Security payment schedule for 2024. Knowing when you will receive your Social Security ...

Cheat on deviled eggs with deviled eggs. Presenting the equivalent of finding out that Grandma secretly fronts a Texan band. Think classic hors d'oeuvres ...

Every day I receive emails from people with long COVID desperate for help. I have friends, family and colleagues who have long COVID or similar conditions. ...

Understanding paruresisDoes the thought of using a public bathroom scare you? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; It ...

Exercise can make a real difference for ...

We know that exercise, broadly speaking, is great for mental health. However, many people (mistakenly) think that going to the gym or doing cardio are the ...

In 2004, the Individuals with Disabilities Education Act (IDEA) was reauthorized with language that supports participation in the natural environment. ...

See what a penny of garlic powder per day can do. In ancient Greece, “the art of medicine was divided in three parts”: cures through diet, cures through ...