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The Role of Nutrition in Brain Health and Trauma Recovery with Jessica Cording, MS, RD, CDN
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In This episode, Tina speaks with Jessica Cording, dietitian, health coach and author. She discusses the importance of quality nutrition when it comes to ...

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The Best Hikes in Phoenix
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Located in the heart of the Arizona desert, Phoenix is ​​not only known for its scorching summers and vibrant urban scene, but also as a hiking paradise. The ...

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Nutritional Epigenetics Education Improves Diet and Attitude in Parents of Children with Autism and ADHD
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Author: Research Institute on Food Ingredients and Health - Contact: ingredientingredient.infoPublished: 2024/02/09Peer Reviewed: Yeah - Post type: Randomized ...

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Catholic Health Opens $7M Ambulatory Care Facility In Riverhead, New York
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Catholic health (Rockville Centre, NY) is expanding its network with the opening of the 15,600-square-foot Catholic Health Ambulatory Care at Riverhead in ...

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6 Ways to Tackle BFRBs Outside Your Home
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Body-focused repetitive behaviors (BFRBs) can often make us feel like we have no control over our behaviors and are at the mercy of an endless cycle. We ...

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Diabetes and Nutrition – familydoctor.org
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People who have diabetes have too much sugar ...

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Runs for Cookies: Wednesday Weigh-In: Week 172
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When I wrote "172" in the title of this post, I realized that 172 weeks is more than three years. It doesn't feel like it's been that long since I got ...

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152: The Truth About Seed Oils with Udo Erasmus
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Today I am very excited and honored to welcome you Erasmus to the show. I've been a fan of yours for years (decades?!) ever since I discovered Udo oil, and ...

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AT Crossword #13: Your Sunday AT Crossword Puzzle
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Embark on a reflective journey through our intricately designed crossword puzzle that aims to foster a deeper understanding of various learning and ...

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Tea vs. Coffee: Which Drink Is Better for You?
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In Shakespeare's time, ordinary people believed that the body contained four essential “humors,” including blood and bile. Today, many of us would add to ...

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Stanford Expert: Congress Should Require Health System AI Review Process
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Testifying before a US Senate Committee on February 8, a Stanford University health policy professor recommended that Congress require healthcare organizations ...

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Why you should come for a walk
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Are you feeling pretty drowned out and overwhelmed by all the health and wellness information January threw at us? Would you like to know what is the ...

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