Creatine, often associated with male-dominated fitness circles, has more recently begun to gain traction as a popular supplement among women looking to ...

At the recent HIMSS Global Health Conference and Expo in Orlando, I gave a talk focused on protect yourself against some of the dangers of artificial ...

April is Stress Awareness Month, so to be aware of, honor, and treat stress appropriately, it is important to be clear about the distinction that stress is not ...

Spanish A migraine attack is more than just a headache. Migraine disease It can be a whole-body experience and the triggers and symptoms of migraine ...

In This episode, Tina chats with Lacy Lain about the truth behind what it really takes to balance your hormones, despite what you may hear on social media. ...

I'm sharing some of my favorite recent Amazon purchases. Hello friends! Happy Monday! How was the weekend? I hope you had a great time! Ours was the ...

Findings from a new survey indicate that many children with autism struggle with suicidal thoughts and behaviors. (Dan Meyers/Unsplash) ...

From protein-packed pancakes to tasty lasagna, these 11 cottage cheese recipes are easy and delicious! Have you noticed… Cottage cheese is having a ...

In April 11 testimony on budget proposals before a U.S. House Committee, Veterans Affairs Secretary Denis McDonough said he hopes the Electronic Health Records ...

There are many myths about what it is like to live with bipolar disorder. People constantly make assumptions about this based on media ...

The world of Covid vaccines has certainly changed since the early days of the pandemic, when people stood in long queues to get vaccinated. Today, there are ...

I'm sharing some of my favorite stretches for better posture. Hello friends! How are you? I hope you're enjoying the day so far! Today I have a Spanish ...