Where did the idea of ​​therapeutic fasting come from? The history of life on Earth. is a story of hunger. Ash from volcanoes and massive asteroids ...

If you struggle with bloating or have trouble digesting certain foods, you've probably considered using digestive enzymes for relief. With so many options, ...

Inside: It's easy to feel guilty about what your child eats (or doesn't eat) at mealtime. Here's why you can relax. From the first moment of ...

There's a new post on Kath Eats! Here's a new roundup of new finds for fall! New Finds for Fall I'm always looking for new things to share with you all, and ...

You already know how important protein is to keep you fit and muscular. But you may not know that much of its strengthening power comes from branched-chain ...

CHEATING THE BROWNIES WITH QUESTIONED BAKERY'S SPIDERWEB BROWNIES. Just wait until you get tangled in these chocolate spider webs! Let's face it: No one ...

I recommend glass, ceramic, porcelain or stainless steel dinnerware and wooden or stainless steel cookware. Melamine is used to make a variety of “hard ...

Mint is more than just a garnish for iced tea or a breath freshener. In fact, people have used this plant for centuries as a traditional remedy. From ...

Here's a recap of September! Brothers playing !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? ...

There are two main types of nutritious algae you'll find in greens supplements: chlorella and spirulina. Both are microalgae that are dried into a dark ...

CHEAT ON BREAKFAST WITH CHOCOLATE CHIP CAKE POPS. Picture this: you're calmly crumbling some chocolate. Quest Bake Shop Chocolate Chip Muffins and you mix ...

What is the best type of pots and pans to use? In my last videoI've expressed my concerns about using aluminum cookware. So what is the best type of pots ...