As a mindfulness-based registered dietitian, I have worked with countless people struggling with eating disorders, body image issues, and a complicated ...

Plant-based diets are the most important, yet underutilized, opportunity to reverse the pending epidemic of disease and death induced by obesity and ...

Menopause is often associated with symptoms such as hot flashes and difficulty losing weight. Many women also report that going through menopause has ...

Inside: Get an easy grapefruit roll-up recipe with just one ingredient: grapes! It makes a great snack or lunch. Have you met a child who doesn't ...

Looking to up your breakfast game? I'm sharing the best side dishes for waffles and pancakes: from fresh berries and whipped cream to savory bacon and ...

We've seen countless fad diets that focus on eating a specific food: the cookie diet, the cabbage soup diet, the grapefruit diet. They all claim to help ...

This Halloween, delight in the spooky spectacle of our Questified Halloween eyeballs using Quest coated candies – a perfect gift to delight kids and adults ...

As a mindfulness-based registered dietitian, I am passionate about the power of mindful eating to transform not only our personal relationship with food ...

Meet Sylvia Klinger. We had the pleasure of interviewing her about food history and culture. She keeps reading and enjoys her recipe. Jicama and ...

Inside: The Switch Witch can be a fun Halloween tradition for your kids. Here are the dos and don'ts to make it work. Years ago I was chatting with ...

Cooking with children is always a complicated adventure, but one in which everyone wins: prepare a meal and entertain them at the same time! Here you have ...

You've probably come across some moldy food that seems salvageable: that piece of bread with a moldy spot or that pepper with moss-covered seeds. And what ...