Nutrition
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Life After Ozempic: How to Maintain Weight and Go Natural
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Ozempic is part of a class of medications called GLP-1 agonists that treat diabetes. Ozempic (and similar medications) have been notably popular in recent ...

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I Was The Picky Eater At Holiday Meals. Here’s My Best Advice For You.
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Inside: Are you worried that your child will only eat a bagel for special holiday meals? You shouldn't be. This is why. When I was a kid on ...

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New Home Surprises • Kath Eats
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Now that we're a few months into our newly renovated home, here are some surprises we've discovered along the way! Every time I buy a new house, or ...

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Does Decaf Coffee Still Contain Caffeine?
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More than 2.25 billion cups of coffee are consumed in the world every day, mainly due to the benefits that caffeine provides. But what about those who seek ...

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Double Chocolate Protein Bundt Cake
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Let's be honest, we all love big packs and yes, we can't lie about that. That's why we're making a double chocolate protein cake on National Cake Day! ...

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Protein-Packed Vegan Buckeyes – Nutrition Stripped®
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OHIO! Alright, whether you're an Ohio State University Buckeye fan or not, if you like peanut butter and chocolate, you're going ...

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Cannabis on Fertility and Pregnancy
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Pregnant and breast-feeding women should probably be advised to reduce or, where possible, stop using cannabis altogether, and couples trying to conceive ...

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I’m Vegan and Here’s Everything I Eat in a Day
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Labels, love them or hate them: I'm proud to call myself plant-based, aka vegan. I don't eat animal products, nor "processed" foods (I put processed in ...

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How To Organize a Freezer Meal Swap Group
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Inside: Everything you need to know about starting a freezer meal swap group. Reduce "what's for dinner?" stress and have fun with your friends and ...

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Pancake Breakfast Sandwich  • Kath Eats
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Have you ever thought about making a sandwich with pancakes? Turn a breakfast plate of pancakes, sausage, and eggs into a tasty portable pancake breakfast ...

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6 Different Types of Tofu and How to Use Them
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Unless you're a die-hard vegan, you probably don't consider tofu the most appetizing food. But this seemingly basic block of soy is full of potential, and ...

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Chocolate Caramel Almond Bark | Quest Blog
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Indulge in delicious Questified Chocolate Caramel Apple Bark using a Quest bar with chocolate and caramel pieces Not only is that packed with delicious ...

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