More than 2.25 billion cups of coffee are consumed in the world every day, mainly due to the benefits that caffeine provides. But what about those who seek ...

Let's be honest, we all love big packs and yes, we can't lie about that. That's why we're making a double chocolate protein cake on National Cake Day! ...

OHIO! Alright, whether you're an Ohio State University Buckeye fan or not, if you like peanut butter and chocolate, you're going ...

Pregnant and breast-feeding women should probably be advised to reduce or, where possible, stop using cannabis altogether, and couples trying to conceive ...

Labels, love them or hate them: I'm proud to call myself plant-based, aka vegan. I don't eat animal products, nor "processed" foods (I put processed in ...

Inside: Everything you need to know about starting a freezer meal swap group. Reduce "what's for dinner?" stress and have fun with your friends and ...

Have you ever thought about making a sandwich with pancakes? Turn a breakfast plate of pancakes, sausage, and eggs into a tasty portable pancake breakfast ...

Unless you're a die-hard vegan, you probably don't consider tofu the most appetizing food. But this seemingly basic block of soy is full of potential, and ...

Indulge in delicious Questified Chocolate Caramel Apple Bark using a Quest bar with chocolate and caramel pieces Not only is that packed with delicious ...

As a mindfulness-based registered dietitian, I have worked with countless people struggling with eating disorders, body image issues, and a complicated ...

Plant-based diets are the most important, yet underutilized, opportunity to reverse the pending epidemic of disease and death induced by obesity and ...

Menopause is often associated with symptoms such as hot flashes and difficulty losing weight. Many women also report that going through menopause has ...