Dr. Greger developed the daily dozen using the best available balance of evidence from scientific nutrition research. Rather than being a meal plan or ...

In the quest to live a healthier lifestyle, there are many things we can add and remove from our routines. For the former, think about lots of colorful ...

These medicine storage ideas will help you organize them so you can find what you need when you need it! 12 ideas for storing medicines How many times ...

Cheat on Latkes with Latkes. Calling all latke lovers: we're cooking up a Hanukkah staple with enough protein to get your taste buds doing the Horah. So ...

Are there safe and effective dietary supplements for weight loss? In a previous discussion, I pointed out that an investigation found that four out of ...

If you're someone who likes to stay informed about all things related to your health, you've probably read quite a bit about the importance of a healthy gut, ...

I'm sharing some spring looks, from swimsuits and sunglasses to sneakers and summer dresses, that I'm loving for the new season! This week spring ...

You may not know chicory root, but you'll likely recognize its periwinkle-blue flowers. Let's take a look at the benefits of chicory root fiber, the side ...

Cheat on deviled eggs with deviled eggs. Presenting the equivalent of finding out that Grandma secretly fronts a Texan band. Think classic hors d'oeuvres ...

See what a penny of garlic powder per day can do. In ancient Greece, “the art of medicine was divided in three parts”: cures through diet, cures through ...

Inside: These cheddar cheese muffins are made with whole wheat flour and other simple ingredients. Serve them with dinner as a fun swap for rolls or bread. ...

Some life lately, even when I had to do the BRAT diet. Kath follows the BRAT diet If you follow my Instagram Storiesyou know our house was hit with a ...