The amount of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options can lead to confusion ...

Even though it's not summer yet (heck, it's not even spring), we're ready to turn up the heat with a delicious and satisfying chocolate chip cookie dough ...

Add these tahini and miso topped cauliflower steaks to your menu! You can enjoy these tahini and miso topped cauliflower steaks as ...

Peeled apples are compared head-to-head with unpeeled apples (and spinach) in a test of arterial function. Eating apples regularly can contribute to a ...

As we transition from the holiday season into the New Year (hello, 2024!), health-related resolutions are taking center stage and marketers are capitalizing ...

Discover the best greens for smoothies, from kale to baby spinach. Improve your health with deliciously green, nutrient-packed smoothies. I don't know if ...

Balanced eating can seem like a very abstract concept – what does balance really mean and what does it look like when it comes to food? While balance ...

Although it's a nightmare for dieters, a slower metabolism can actually be a good thing. We have known for more than a century that calorie restriction ...

There is something very ritualistic about going out to eat at a restaurant. Often a place of gathering and connection, restaurants offer a neutral space that ...

Are you looking for the best sports pants for women? I crowdsourced the KERF audience to discover their favorites! It's the fit time of year! If you're ...

When we were kids, we were mesmerized by advertising campaigns for the latest, greatest, and most sugary breakfast cereals. Nowadays, we know that those ...

Little time? Looking for a way to get more nutrients into your day? These healthy smoothie recipes are the perfect solution! ...