Looking for a getaway in Staunton, Virginia? The Historic Inn at Oakdene is the perfect place for a romantic getaway! Escape My parents came to visit ...

Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the right one goes beyond checking off a list of ...

There are so many different protein powders available on the market that it can be difficult to choose one. Many powders are made from whey, which is an ...

Cheat on nachos with nachos. Morning routine getting you down? Turn that frown around with Questified Chili Lime Breakfast Nachos. From south of the ...

How do healthier plant-based diets compare to unhealthy plant and animal foods when it comes to diabetes risk? In my video on flexitarians, I discuss how ...

Inside: What are the best foods to eat after wisdom teeth removal? Here's a daily list of what to eat (and what to avoid), so you're prepared. Very soft ...

Father's Day is right around the corner (Sunday, June 16), so I put together a list of Thomas' favorite things into a neat and tidy Father's Day Gift Guide to ...

Fruits are called nature's sweets for a reason: They're our largest source of sugar in minimally processed whole foods. So when the low-carb diet gained ...

Cheat on rice cakes with rice cakes. What's smoother than a soprano sax solo? How about rice cakes covered with chocolate and peanut butter? Imagine ...

We had the pleasure of speaking with Dr. Sheil Shukla about his work, food, traditional Indian culture, and Asian American and Pacific Islander Month. ...

Have you ever wondered how to keep it clean down there? With the rise of social media and increased educational efforts on women's health, awareness of ...

Running out of Beautycounter products and looking for the next best clean alternative? Here are some Beautycounter swaps with new clean beauty brands. All ...