There is something very ritualistic about going out to eat at a restaurant. Often a place of gathering and connection, restaurants offer a neutral space that ...

Are you looking for the best sports pants for women? I crowdsourced the KERF audience to discover their favorites! It's the fit time of year! If you're ...

When we were kids, we were mesmerized by advertising campaigns for the latest, greatest, and most sugary breakfast cereals. Nowadays, we know that those ...

Little time? Looking for a way to get more nutrients into your day? These healthy smoothie recipes are the perfect solution! ...

You can lose a pound of fat by skipping just 10 calories a day or up to 55, depending on whether you're improving food quality or restricting food ...

If you think that the ability to achieve orgasm depends solely on genital stimulation, you may be surprised. “Orgasm doesn't really happen in the genitals. ...

Inside: In case you're looking for a new read (or a great gift for someone), here are the books I loved this year. I am a participant in the ...

This Christmas we took two vacation getaways! Here is the summary of our trip to Williamsburg and Hillsborough. Vacation Getaways I hope everyone had a ...

Fruit is a staple of a healthy diet, a perfect snack, and a great on-the-go breakfast. But if you follow a low-carb diet, does the sugar naturally present ...

Regular eggnog? Well. Eggnog questioned? Come on! Enjoy Quest Peppermint Protein Bars in your eggnog. This wonderfully festive and bright combination ...

How many fewer calories do you have to eat each day to lose a pound of body fat? The first surgical attempt at body sculpting. was in 1921 about a dancer “who ...

There's nothing like an incredibly strong food craving to throw off your diet... especially if it comes up again and again. Maybe the thought of a delicious ...