You exercise regularly, you eat mindfully, but then Friday comes around and like clockwork, you make it to happy hour with your coworkers. Five drinks ...

Cheat on donuts with donuts. Channel your inner breakfast diva and show those ordinary mornings who's boss. On the outside, Questified White Chocolate ...

Try these delicious quick and easy breakfast tacos for any time of day. They are rich in protein, fiber and healthy fats. This ...

Common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as inactivity or lack of willpower, are ...

It seems that talking about vaginal health is becoming less and less taboo. Considering that half the population has one, this is great news. While the ...

Inside: This summer, make these easy and refreshing homemade fruit popsicles for your kids, using just two ingredients. Post updated May 23, 2024 ...

I'm sharing my tips on how to prepare for summer, including staying cool, protecting your skin, and planning fun family activities. Happy summer! ...

Sweet, satiating and nutrient-rich fruit is one of the main pillars of a healthy diet. But if your goal is to lose weight, what are the best fruits for ...

Cheat on ice cream bars with ice cream bars. Ice cream bars? More like a huge loophole in the laws of the universe of flavor. Questified Chocolate ...

This Crunchy Tomato Cucumber Salad is a staple in our house from spring to late summer and I hope you enjoy this easy salad too! ...

Plant-based diets are being tested to treat migraines. Headaches are one of the top five reasons people end up in emergency rooms and one of the top ...

Inside: Get an easy homemade granola recipe that uses just a few basic ingredients. Easily adjust to nuts and seeds you already have. Recipe ...