Cheat on rice cakes with rice cakes. What's smoother than a soprano sax solo? How about rice cakes covered with chocolate and peanut butter? Imagine ...

We had the pleasure of speaking with Dr. Sheil Shukla about his work, food, traditional Indian culture, and Asian American and Pacific Islander Month. ...

Have you ever wondered how to keep it clean down there? With the rise of social media and increased educational efforts on women's health, awareness of ...

Running out of Beautycounter products and looking for the next best clean alternative? Here are some Beautycounter swaps with new clean beauty brands. All ...

It seems that the page you are looking for has disappeared. But we have other interesting things to share. Simply scroll down to see our products and ...

If you want to develop a broad and strong back, the seal row should be part of your training arsenal. It's so effective because it allows you to train ...

Have you ever thought about what food can do for your mood? Beyond their taste, some “mood foods” can actually influence how you feel from the inside out. ...

Cheat on tiramisu with tiramisu. This is not your grandmother's tiramisu. It's a culinary twist where chia seeds take over. Greek yogurt is the hero. ...

SAD doesn't just represent the standard American diet. There is a condition known as seasonal affective disorder which is characterized due to increased ...

This is your ultimate guide to getting started (and staying on track) with your new HUM supplement routine. We'll guide you through the most common ...

Fuel your mornings with these high-fiber breakfast ideas for a satisfying and nutritious start to your day. Fiber is definitely having its moment. I ...

Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, big and small. What to have for breakfast. Whether or not to exercise, or ...