Cheat on ice cream bars with ice cream bars. Ice cream bars? More like a huge loophole in the laws of the universe of flavor. Questified Chocolate ...

This Crunchy Tomato Cucumber Salad is a staple in our house from spring to late summer and I hope you enjoy this easy salad too! ...

Plant-based diets are being tested to treat migraines. Headaches are one of the top five reasons people end up in emergency rooms and one of the top ...

Inside: Get an easy homemade granola recipe that uses just a few basic ingredients. Easily adjust to nuts and seeds you already have. Recipe ...

Looking for a getaway in Staunton, Virginia? The Historic Inn at Oakdene is the perfect place for a romantic getaway! Escape My parents came to visit ...

Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the right one goes beyond checking off a list of ...

There are so many different protein powders available on the market that it can be difficult to choose one. Many powders are made from whey, which is an ...

Cheat on nachos with nachos. Morning routine getting you down? Turn that frown around with Questified Chili Lime Breakfast Nachos. From south of the ...

How do healthier plant-based diets compare to unhealthy plant and animal foods when it comes to diabetes risk? In my video on flexitarians, I discuss how ...

Inside: What are the best foods to eat after wisdom teeth removal? Here's a daily list of what to eat (and what to avoid), so you're prepared. Very soft ...

Father's Day is right around the corner (Sunday, June 16), so I put together a list of Thomas' favorite things into a neat and tidy Father's Day Gift Guide to ...

Fruits are called nature's sweets for a reason: They're our largest source of sugar in minimally processed whole foods. So when the low-carb diet gained ...