Mental Health
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11 Benefits of Cognitive Behavioral Therapy (CBT) — Talkspace
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Published on: September 26, 2024 Cognitive behavioral therapy (CBT) is the gold standard of therapy modalities today. It is an ...

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Day 3 recap of the 2024 Mental Health America Conference
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Mental Health America Conference Day 3 Recap 2024 Mental Health America concluded the third and final day of its annual conference with powerful programming ...

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What you Need to Know About Breastfeeding and Parent Mental Health
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Breastfeeding has important health benefits for babies and their parents. When all goes well, breastfeeding can have a positive impact on parents' mental ...

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Food fussiness – it’s in the genes
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Picky eating behaviour is primarily influenced by genes and is a stable trait lasting from childhood to early adolescence, according to a UCL, King's College ...

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What to Do When It Feels Like You Have No Mental Health – Bipolar Burble Blog
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I feel like I've reached a point where I have no mental health. I mean, my mental health is so depleted that it doesn't exist at all anymore. I ...

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Adolescence and cannabis: A brain-blowing combination
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YoIt's a minefield. Our young people face mind-numbing distractions, temptations, pressures and dangers. Some thrive in dangerous situations, but most teens ...

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Navigating Regret After Having Kids — Talkspace
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7 Tips for Dealing with Regret After Having Kids Experiencing parenting regret is an isolating and challenging experience. However, there are practical steps ...

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Recap of the 2024 Mental Health America Affiliate Day
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On September 18, Mental Health America held its 2024 Affiliate Day, an event held prior to the Mental Health America 2024 Main Conference. The event ...

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Ask Yourself These 3 Questions to Manage the Roller Coaster of Election Anxiety
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When my children, now teenagers, were in elementary school, we asked them three questions at dinner: 1) What was the best part of your day?, 2) What was your ...

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The Pandemic Accelerated Brain Maturation in Teens, Especially Girls
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During the COVID-19 pandemic, governments around the world implemented measures such as stay-at-home orders and school closures to limit the spread of the ...

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