Lately I've been learning about shame and guilt. As a writer, those words sound very similar to me. In fact, their psychological impacts couldn't be ...

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by Israa Nasir, therapist and author of “Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More”We live in a culture ...

Is youth mental health in a global crisis? It's a redundant question, but a Google search for that phrase returns an alarming number of results, from 2024 ...

MQ Mental Health Research is delighted to announce that Andy Ratcliffe has been appointed as its new chief executive. Andy brings extensive experience from his ...

Have you ever met someone with bipolar disorder who insisted they weren't sick or even believed that everyone else was the problem and not them? ...

the kitchen is the heart of many homes. It represents who you are and what you love, so it should match your sustainable values. Get inspired by the steps ...

Mental Health America of South Carolina (MHASC) is taking big steps to support the state's rural communities, all thanks to a partnership with Mental Health ...

Anxiety chooses the worst times to torment us and, because it is in our own brain, it torments us for what matters most to us at every stage of our lives. It ...

A study published in the American College Health Magazine reveals a concerning rise in depression among U.S. higher education students, particularly among ...

I want to write about the top 10 gift ideas for a person with bipolar disorder today because people often don't know what to give when trying to ...

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